been over 5 years now since i have had a drink and i still have mornings that feel like i had tied one on the night before. coated tongue and all. suspect it was the off insect repellent i used yesterday that caused it this morning. whatever it was i feel like hell this morning.

don't know what the day will bring. got a bunch of stuff i need to do but haven't figured out what the direction will be yet. one may figure it will be a bunch of nothing. and one may be right. it may end up being a couch and book day. then again may not.

just got a call from the herb shop about the pine tar soap being in. guess i get to try it now. most of the rash is gone but still have patches that are active and itching. the pears soap took care of most of it. or it and the cumarindine did. with a bit of hydrocortozone help. and vitamin e oil applied directly to all spots. so it may have been one of the above or more than likely a combo of all or some of them. who knows. just glad i am not itching (much) any more.

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