Posts tagged: magnesium sulfate

Soak in Epsom Salt : Planet Green

By , April 3, 2008 9:58 pm

Soak in Epsom Salt : Planet Green
Who knew Epsom salt packed such a wallop of health benefits? Also known as hydrated magnesium sulfate, Epsom salt is a powerful source of magnesium, an element the National Academy of Sciences says most Americans are deficient in, resulting in high rates of ailments such as heart disease, stroke, migraines, osteoporosis, arthritis and joint pain, digestive maladies, stress-related illnesses, and chronic fatigue.

I’ve used it from time to time for sore muscles and skin infections but had no idea it had any relationship with most of the above ailments.

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